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Calendar of
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Foard High School Wrestling Calendar of Events
All practices are required; if you are not going to be present; then you need to contact Coach Carey.
"Just about everybody has the will to win, but only a few have the will to prepare."
Practice will last until 5:45 each day unless otherwise posted. Your ride needs to be no later then 6:00pm.
Monday, Oct. 27-No
School
Tuesday, Oct. 28-Practice
3-5:15
Wednesday, Oct. 29-
Practice 3-5:15
Thursday, Oct. 30-
Practice 3-5:15
Friday, Oct. 31-
Practice 3-5:15
Monday, Nov. 3-
Practice 3-5:45(We
will go to JFMS for the first 40 minutes to help instruct,
but not wrestle.)
Tuesday, Nov. 4-
No
School, Practice from
5:00pm-7:00pm
Wednesday, Nov. 5-
Practice 3-5:45
(study
hall from 3:10-3:40)
Thursday, Nov. 6-
Practice 3-5:45
(We
will go to JFMS for the first 40 minutes to help instruct,
but not wrestle.)
Friday, Nov. 7-
Practice
3-5:15
Monday, Nov. 10-
Practice 3-5:45
(weights from 3:10-3:40)
Tuesday, Nov. 11-No
School,
Practice
from 5:00pm-7:00pm
Wednesday, Nov. 12-
Practice 3-5:45
(study
hall from 3:10-3:40)
Thursday, Nov. 13-
Practice 3-5:45
(We
will go to JFMS for the first 40 minutes to help instruct,
but not wrestle.)
Friday, Nov. 14-Practice
3-5:15
Monday, Nov. 17-
Practice 3-5:45
(weights from 3:10-3:40)
Tuesday, Nov. 18-
Practice 3-5:45
(study
hall from 3:10-3:40)
Wednesday, Nov. 19- Tri-Match at South Iredell at 6pm.
Starmount and SIHS
Thursday, Nov. 20- Match at East Lincoln at 6pm. We
will get 1 lb. for today's match.
Friday, Nov. 21-
Practice 3-5:15
Monday, Nov. 24-
Practice 3-5:45
(weights from 3:10-3:40)
Tuesday, Nov. 25-
Practice
3-5:15
Wednesday, Nov. 26-
No
School, Dual
Tournament at St. Stephens H.S. Leave Foard at 7am.
Thursday, Nov. 27-
No
School
and
no
practice.
Enjoy your Thanksgiving
Friday, Nov. 28-
No
School
and
no
practice.
Enjoy your left over’s, but go for a 10 minute run!
Monday, Dec. 1-
Practice 3-5:45
(weights from 3:10-3:40)
Tuesday, Dec. 2- Match at West Iredell HS, 6pm
Wednesday, Dec. 3-
Practice 3-5:45
(study
hall from 3:10-3:40)
Thursday, Dec. 4-
Practice 3-5:15
Friday, Dec. 5-
Practice 3-5:15
Saturday, Dec. 6- Individual Tournament at Hibriten H.S.
Leave Foard at 7am.
Monday, Dec. 8-
Practice 3-5:45
(weights from 3:10—3:40)
Tuesday, Dec. 9-
Practice 3:5:15
Wednesday, Dec. 10-
Practice
(study
hall from 3:10-3:40)
Thursday, Dec. 11-
Practice 3-5:45
(We
will go to JFMS for the first 40 minutes to help instruct,
but not wrestle.)
Friday, Dec. 12- Dual tournament at North Iredell H.S.
Saturday, Dec. 13- Dual tournament at NIHS. Leave Foard at
6:30am. We still have to weigh in this morning, but we
get 1 lb.
Monday, Dec. 15-
Practice 3-5:45
(weights from 3:10-3:40)--Parent
meeting immediately after practice concerning our tournament
on Saturday.
Tuesday, Dec. 16- Home match vs. Newton-Conover, 7pm
Wednesday, Dec. 17-
Practice 3-5:45
(study
hall from 3:10-3:40)
Thursday, Dec. 18-
Practice 3-5:45
(weights from 3:10-3:40)
Friday, Dec. 19-
Practice
3-5:45
--set
up for our tournament
Saturday, Dec. 20-Tiger Land individual tournament at Foard,
9am. Be at Foard at 7am.
Monday, Dec. 22-
No
School
and
no
practice,
enjoy your week off!
Tuesday, Dec. 23-
No
School
and
no practice.
Wednesday, Dec. 24-
No
School
and
no
practice.
Christmas Eve. You better go buy your momma and girlfriend
something nice!
Thursday, Dec. 25-No
School
and
no
practice.
Merry Christmas!
Friday, Dec. 26-
No
School
and
no
practice.
Go for a 10 minute run.
Monday, Dec. 29-
No
School.
Practice from
5:00-7:00pm. Be at practice on time. You had a week off;
now it's time to get back to work!
Tuesday, Dec. 30-
No
School.
Practice
from
5:00-7:00pm.
Wednesday, Dec. 31-
No
School.
Practice
from
9am-11am. Dads, you are welcome you to come in and
wrestle with your son. Practice will be light!
Thursday, Jan. 1-
No
School.
Practice
from
5:00-7:00pm
Friday, Jan. 2-
No
School.
Match at St. Stephens, 7pm. Be at Foard by 4:30 pm. *2
lb. growth allowance kicks in for the remainder of the
season.
Monday, Jan. 5-
Practice 3-5:45
(weights from 3:10-3:40)
Tuesday, Jan. 6- Match at Bunker Hill, 6pm
Wednesday, Jan. 7-
Practice 3-5:45 (study
hall from 3:10-3:40)
Thursday, Jan. 8-
Practice 3-5:45
(weights from 3:10-3:40)
Friday, Jan. 9- Home match vs. Maiden, 6pm
Monday, Jan. 12-
Practice 3-5:45
(weights from 3:10-3:40)
Tuesday, Jan. 13- Home match vs. Bandys, 7pm
Wednesday, Jan. 14-
Practice 3-5:45
(study
hall from 3:10-3:40)
Thursday, Jan. 15-
Practice 3-5:45
(weights from 3:10-3:40)
Friday, Jan. 16- Match at Hibriten, 7pm
Monday, Jan. 19-No
School,
Practice
from
5:00-7:00pm.
Tuesday, Jan. 20 -No
School,
Home match vs. Hickory, 6pm. Be at Foard at 3:30 pm.
Wednesday, Jan. 21-
Practice 3-5:45
(weights from 3:10-3:40)
Thursday, Jan. 22-
Practice 3-5:15
Friday, Jan. 23- Home match vs. Patton, 7pm (Senior
Night)
Monday, Jan. 26-
Practice
3-5:15pm
Tuesday, Jan. 27- Match at West Caldwell, 7pm
Wednesday, Jan, 28-
Practice
3-5:15pm
Thursday, Jan. 29-
Practice
3-4pm
CVAC coaches meeting.
Friday, Jan. 30-
Practice
3-5:15pm
Saturday, Jan. 31- CVAC tournament at Hickory H.S. Leave
from Foard at 7am.
Monday, Feb. 2-
Practice
3-5:15pm
Tuesday, Feb. 3- State Duals, round 1 & 2 (If we aren't in
it; then there is
no
practice
this day)
Wednesday, Feb. 4-
Practice
3-5:15pm
Thursday, Feb. 5- State Duals, rounds 3 & 4 (If we aren't in
it; then we will have
Practice
from
3-5:15pm with no study hall)
Friday, Feb. 6-
No
Practice
unless we are wrestling for the State Dual Finals on
Saturday
Saturday, Feb. 7- State Dual Finals (If we aren't in it;
then I will be taking a group of any of you that want to see
what the state finals looks like. Optional.)
Monday, Feb. 9-Practice
3-5:15pm
Tuesday, Feb. 10-
Practice
3-5:15pm
Wednesday, Feb. 11-
Practice
3-5:15pm
Thursday, Feb. 12-
Practice
3-5:15pm (This is the last practice for those who don’t
qualify for Regional’s.)
Friday, Feb. 13-
Regional’s at St.
Stephens
(Only
the top 16 in the region qualify for this, and the top 4
qualify for the State Tournament)
Saturday, Feb. 14-
Reginald at St.
Stephens(You
have to weigh in, but you get 1lb.)
Monday, Feb. 16-
No
School,
No
practice.
(If you qualify, and want to wrestle; then let me know. We
will do a light and short workout.)
Tuesday, Feb. 17-
Practice
for
those who qualified for the State Tournament at St. Stephens
HS
Wednesday, Feb. 18-
Practice 3-5:15pm
Thursday, Feb. 19-
Practice
at
Newton-Conover HS for State Qualifiers. We will leave for
Winston after practice.
Friday, Feb. 20-
State Tournament
for the 16 best wrestlers in North Carolina at LJVMC in
Winston-Salem.
Saturday, Feb. 21-
State Finals
for the best wrestlers in North Carolina.
On March 3; we
will start our Foard Youth Wrestling League (3rd grade-6th
grade) and Tiger Wrestling Club (7th grade-12th grade). If
you aren't involved in a spring sport; then you are encouraged to
attend these short and light workouts (1 hour on Tuesday and
Thursday after school). This is the difference in being good and
great. We will also go to Appalachian State University's wrestling
camp in mid-July, and attend the St. Stephens H.S. Day Wrestling
Camp in mid-June. The ASU camp cost around $300 for 4 days, and
SSHS camp cost around $70 for 4 days. Every wrestler in our program
needs to attend at least one of these camps. I will get more
information on all of this as the time gets closer. If there are
any wrestlers who would like to coach or officiate or parents that
would like to coach with the Foard Tiger Youth League; then
please get in touch with me. Remember, this will only be twice
a week for 6 weeks.-Coach Carey
This makes for a long, tough season with a lot of ups and downs. Be
strong, and don't quit. I promise you will grow from it.
Adversity weakens the weak, and strengthens the strong.
Tiger Wrestling
Expectations and Rules
-Be at school on
time, and do what you are suppose to do.
You can't play any sports without meeting your attendance and
academic requirements.
-Be at practice on time,
and practice like you want to win.
You can't be very good by going through the motions. This sport
requires every bit of your body and mind.
-If you are going to be absent from school or practice, then I must know by 8:30am. You can email me at: mike_carey@catawba.k12.nc.usor call me at school (704) 462-1496, and talk to me personally.
-If you are late to practice, then you must have a teacher's note. All other tardies will result in 50 updowns after practice.
-If you are absent from
practice, match, or tournament for any reason, then you will have
100 updowns per practice missed. This is a hard rule, but we need
to make every effort to be at practice even if we aren't 100%.
If you sign out early, then you must come let me know in person that
you won't be at practice.
-Failure to let me know of a tardy or absence results in an additional 50 updowns to the above policies. For example, if you are absent from practice, and didn't let me know, then you would have 150 updowns the next practice.
-If you are injured;
then please contact me asap. Understand there is a difference
between being hurt and being injured. This sport can almost
guarantee that you will be hurt some this year. I expect you to
battle through being
"hurt" at times, but if you are injured, then please communicate
this with me.
-You are expected to
make weight if you tell the team/coach that you would. I won't ever
ask you to "cut" much weight, and the state of North Carolina won't
allow anything unhealthy to happen with their mandatory weight loss
plan. However, you are expected to be at your weight class for all
matches. Not making weight is a selfish act.
Always bring a healthy snack to eat/drink after weigh-ins.
-Be respectful and
positive towards teammates, classmates, opponents, teachers, and
administrators.
You represent your family, the school and this wrestling program,
and I want you to take pride in that fact.
-Be the very best that you can be. Never settle for something less then you are.
Foard Wrestling...
Foard Tough!